Workouts to try in 2024

[ad_1] Finding a reliable, enjoyable way to stay fit can be a bit overwhelming. Should you do CrossFit, Pilates or pickleball? Is Zumba still a thing? Does running to catch the bus count as exercise? But these are the wrong questions. To find an enduring strategy for healthy movement, there are really only two things… Continue reading Workouts to try in 2024

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